Why potato chips are bad for you and a basic guide to the humble spud

The shortcut summary for lazy or busy readers Why are potato chips bad for you? It’s because of the acrylamide formed during the frying process which is known as a potential cause of cancer. Mealy, sandy potatoes like Russet potatoes? Good for frying, roasting and mashing while waxy potatoes like New potatoes are good for boiling. How to cook potatoes? Roast them, bake them, fry them, boil them or do anything you want with them. They are just as versatile as eggs. Want to know more? Read on….. While I love a good pack of potato chips as much as the next person, there are a few things that I keep in mind to avoid eating too much of it. Don’t get me wrong, I absolutely love potatoes. I don’t have a favourite dish, but potatoes are no doubt my favourite food ingredient - baked, boiled or fried. According to an article by Franco Pedreschi called “Frying of Potatoes: Physical, Chemical and Microstructural Change” and another one produced through the collaborative efforts